Healthy Eating
Nutrition at APD: Breakfast Cookie
Looking for a delicious and nutritious breakfast idea? Try this healthy breakfast cookie recipe.
Nutrition at APD: Flavored Popcorn
Are you trying to incorporate more whole grains in your snack? Check out these flavored popcorn recipes.
Winter Nutrition
As the temperature drops and the days get shorter, our nutritional needs change slightly. An APD registered dietician offers some ideas to keep you healthy all winter long.
More than Hospital Food
An Upper Valley resident checks the online weekly menu for Alice’s Café, then visits campus for meals as often as he can.
Recipe of the Month - October
Looking for a new recipe? Check out this oven roasted vegetable recipe. Learn more.
What Is the Mediterranean Diet?
It’s an eating style that can reduce the risk of heart disease, diabetes, and promote brain health. And it is used as the basis for the meals at Alice Peck Day Memorial Hospital.
Recipe of the Month - September
Looking for a new recipe? Rice Haunstrup, clinical nurse in Occupational Medicine at APD, provides a low carb chicken recipe. Learn more.
Four Steps to Brain Health
Want to keep your brain healthy as you age? Limit processed foods, switch to olive oil, and add a few key foods to your diet.
Recipe of the Month - August
This grilled vegetable couscous salad is a recipe from Alice’s Café at APD.